Wellness

Alanis shares her personal views on health, food, beauty, meditation, exercise and more through her Wellness posts. Her diverse interests will be shared exclusively with readers in the posts below.

Brazil-Nut-Milk
Recipe: Nut Milk
Here’s an easy 1-minute nut milk recipe: 1 cup raw nuts 3 cups water 3 pitted dates 1 tsp pure vanilla extract pinch himalayan salt or salt you like Soa...