Wellness

Alanis shares her personal views on health, food, beauty, meditation, exercise and more through her Wellness posts. Her diverse interests will be shared exclusively with readers in the posts below.

“The Balanced Plate” by Renee Loux
a genius woman who has been on a journey through raw into cooked into love. and was ahead of her time. her focus is on deliciousness and high nutrient. she is t...
“The Kind Diet” by Alicia Silverstone
a brave and outspoken activist for love the of animals, earth and humanity. her recipes are high nutrient, clean and activism tinge’d. “The Kind Diet” by...