I’m so excited to share episode 3 of my new podcast “Conversation with Alanis Morissette”. In this month’s episode I do a deep dive with Margaret Paul. We discuss Inner Bonding, a six-step self-healing process (each step is listed below).  Inner Bonding has helped me evolve in my courage to love in the face of everything that is unlike it. i loved connecting with margaret, and am excited to share it with you

xo

a

Subscribe on iTunes now and stay tuned for the next episode coming next month. Below are the references discussed in this podcast:

Inner Bonding

Step 1: Willingness to Feel Pain and Take Responsibility for Your Feelings
Step 2: Move into the Intent to Learn
Step 3: Dialogue with Your Wounded self and Core Self
Step 4: Dialogue with Your Higher Guidance
Step 5: Take Loving Action
Step 6: Evaluate Your Action

Read more about each step of Inner Bonding here.


Books & Music Referenced in this Episode:
Do I Have to Give Up Me to Be Loved by You by Margaret Paul
Healing Your Aloneness by Margaret Paul
Inner Bonding by Margaret Paul
Lens” song from the album Havoc and Bright Lights
The Life-Changing Magic of Tidying Up by Marie Kondo