ESSENTIAL OIL – RELEASE
i put this in my diffuser after a whirling day and it grounds me. i also put it on my towel when i go into spin class. and i have a spray bottle (50/50 with water) by the bed and spray myself as a goodnight ritual. x
i put this in my diffuser after a whirling day and it grounds me. i also put it on my towel when i go into spin class. and i have a spray bottle (50/50 with water) by the bed and spray myself as a goodnight ritual. x